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#354: The DARK Side of Bodybuilding: Eating Disorders, Cellular Health & Peptide Power—How Dylan Gemelli Rebuilt Everything

LONGEVITY with Nathalie Niddam

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Personal Health Management: A Journey of Discovery

This chapter explores the intricacies of personal health management, focusing on the interplay between fitness, genetics, and cholesterol levels. The speaker shares their own journey with heart health assessments, dietary changes, and the significance of quality food choices in enhancing well-being.

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