The Axe Files with David Axelrod cover image

Ep. 527 — Jen Easterly

The Axe Files with David Axelrod

00:00

The Importance of Temperature in Sleep

David Bianculli: Some of us fight a constant temperature battle at bedtime. When you're not sleeping comfortably, you're probably waking up a lot and that doesn't make for a good night's rest. Staying at the right sleeping temperature goes beyond just blankets and sheets. Your bed also has a role to play in keeping you comfortable and snug. Go to sleepnumber.com to learn more about how proven quality sleep is a life-changing sleep.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app