
265. Western States 100 Failure, Being Human in Public, and Growing the Hard Way
Some Work, All Play
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The Emotional Journey of Western States 100
This chapter reflects on the highs and lows experienced during the Western States 100 race, emphasizing themes of resilience, community support, and emotional challenges. The speakers share personal anecdotes that explore the complexities of endurance racing, including physical struggles, mental preparedness, and the unglamorous realities of long-distance running. Through their experiences, they highlight the importance of mental health management and self-compassion in adopting a balanced approach to racing.
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