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6min chapter
Master Optimal Performance: How To Get Into Flow Under Pressure
Flow Radio
Optimal Performance Is How Can You Survive Minute by Minute?
The autonomic nervous system is thought to be the parts of the nervous system at just happen and that you don't have any control over. It's a total misknown parts, one of the worst names in all anatomy, because you actually can control it. And we'll defintly get alethic later on how to do that. But is autonomic stress? Yes. The stress response was not designed to focus your attention or make you uncomfortable,. ah, give you piquing feelings. So i would always tell people that seals or specopskis ar really you can talk about most a demographic high performer who aren't as much peak performers as they are optimal performers.
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