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111: Sex + Depression with Nicoletta Heidegger

Sex Love Psychedelics

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Communication Isnant Art Ino Inus

If you're struggling with depressed feelings, get to a therapist who may be specialized in this. I think sometimes if we're feeling an uncomfortable feeling, we just want to get rid of it. Maybe the depressed feelings are there for a reason. So ask for help, like take the steps and be curiousthere's things we can do. Communication isnant art ino inus. And we can do it non violently if we take the time to patience and the curiosity to learn, learn how to do it.

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