3min chapter

The Real Science of Sport Podcast cover image

Why Endurance Athletes Are Super-Fuelling On Carbs / Rugby World Cup Final Wrap

The Real Science of Sport Podcast

CHAPTER

Adaptation in South African Rugby and the Carbohydrate Revolution in Cycling

This chapter explores the adaptation of the South African rugby team and their innovative approach, as well as the enthusiastic engagement they received from fans during the Rugby World Cup. It also touches on a fascinating article about a carbohydrate revolution in cycling.

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