Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

336: Perfectionism, Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

I Should Have Done That Homework

"I should have sent that patient her homework you shouldn't have made such a basic therapy error so actually from the principal cause and effect I should have done it because I was in a hurry," says Rhonda. "For me not to miss the homework I need to give myself space not run from an individual session into a group", she adds. 'Maybe we need some kind of plan moving forward that you could then have some homework and report back to Rhonda,' he asks, before going on with his question. "'The work does not follow ideals it follows cause and effect principle but because I was  in a hurry I was and busy and overworked simply got busy with other things

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