4min chapter

On Purpose with Jay Shetty cover image

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

On Purpose with Jay Shetty

CHAPTER

What Are Some Positive Strikes?

"I think of death, which i found in another challenge, under the ice. I lost the way under the ice and had no goggles on, so i could not see." "You are built to be happly, strong and healthy," he says. Find happiness, strength and health. That's who you are. There is the purpose, and that leads to enlightenment every day"

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