2min chapter

"World of DaaS" cover image

Sam Corcos, Levels CEO: 10x Delegation

"World of DaaS"

CHAPTER

The Impact of Walking After Meals and the Importance of Protein and Steps

This chapter explores the effects of taking a walk after a meal on the body's response to food, the importance of protein in one's diet for muscle mass and longevity, and the challenges of tracking steps during programming days.

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