BONUS Episode: Living with Endometriosis with Jessica Murnane
The Doctor's Kitchen Podcast
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Meditation, Meditation, Breath by Meditation, Reduces Inflammation
Stress can exasperate inflammation, but you know that the whole issue of having a demetrius isstressful in itself. Jigsall puzzles are a big one for me. It's just i'm focused on one task at hand. I swear to you, it just lowers my stress and even pain some days. And i think also holo or net flix, and inedible like like, that's the most calming things. Like all these fools like, don't eat in bed, don't eat wat er while you're watching t v. What if the thing that calms me down, and makes me feel the most happy is watching t v in bed with
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