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230 - The Science of Stuck - Britt Frank
You Are Not So Smart
What Is Shadow Intelligence?
Shadow intelligence is the ability to be in touch with all aspects of your personality, including those that you are trying to repress or deny. In parn par parenthetical,. You're parenthetical. You need the parts of yourself that you hate. And again, it's because we don't want to be bad people. We want to be good people. But if we can take that off the table, now we're free to be complete people. Once you are aware of your shadows, you're no longer ruled by them.
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