Elena Brower - Yoga, Greif, and Soul (#14)
Ten Laws with East Forest
00:00
Acupressure for Depression
"I've dealt with depression and it comes, it's come up in my life a few times in really big ways," he says. "It gets an energy where it becomes a, it's almost physical and unconscious." The thing is that it's a very difficult thing to shift out of. Turbulence. That's the word I was looking for: friction. Little points on your body that you just put a hand on, a little fingertip on can move the energy from where it is to somewhere else".
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