Radio Headspace cover image

Authentic Confidence

Radio Headspace

00:00

How to Build Confidence Authentically

The etymology of the word confidence comes from the Latin Confidencia meaning self-trust. Self-trust begins with knowing ourselves intimately and prioritizing what's most important to us daily. Accepting yourself as we are can be difficult, especially in moments when we're not showing up as our best selves. There is a level of almost addiction here where you're addicted to just information like Relationships,. before you have to cultivate it within yourself.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app