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6min chapter
Authentic Confidence
Radio Headspace
How to Build Confidence Authentically
The etymology of the word confidence comes from the Latin Confidencia meaning self-trust. Self-trust begins with knowing ourselves intimately and prioritizing what's most important to us daily. Accepting yourself as we are can be difficult, especially in moments when we're not showing up as our best selves. There is a level of almost addiction here where you're addicted to just information like Relationships,. before you have to cultivate it within yourself.
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