Practices from Monastic Life That Help

In this episode, Ken sits down with psychiatrist and author Dr. Alok Kanojia—better known as “Dr. K.” Learn why dopamine-driven habits are rewiring our behavior, how boredom unlocks creativity, and why humans are addicted to progress.

Next Steps:

·       🪑 Join the Front Row Seat live audience!  

·       📝 Take the Get Clear Career Assessment.

Check out more from Dr.K on the HealthyGamerGG Podcast https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP?si=2fbfbaece86441a4

Connect With Our Sponsors:

·       Head to Avocado Green Mattress today for an extra $50 off with code FRONTROWSEAT.

·       Get 20% off when you join DeleteMe.

Explore More From Ramsey Network:

🎙️ The Ramsey Show  

📈 EntreLeadership

💸 The Ramsey Show Highlights

🧠 The Dr. John Delony Show

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show
💰 George Kamel

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices