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Q&A 442: The World's Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More.
Ben Greenfield Life
Slash Four Forty Two to My Big Ass Mug
ben greenfield fettenstott: I live my life by that old bible verse, don't let the sun go down on your anger. Two nights ago, i recall sending what i consider to be a rude and a short email to one of my employees. And about nine forty five, nine 50 p m, i'm still laying there, and i could feel something unsettled in my soul. O nursing a grudge is a major factor in unhappiness. So happy people have a lack of suspicion and resentment. There's a fantastic author named jim wilson, if you look him up, he's written a book on bitterness.
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