Is It an Antitechnology for Meditation?

When i'm doing a one arm hand stand, my mind races. When you play football, you might be involved to such a level that forces you to be involved. That's also an antitechnology for meditation. But we are searching for something else, and that requires stillness. So my movement practice is supported by my no movement practic. How often are you still or not moving throughout the day? I don't meditate. I do hand stans. And this is one orientation, very kind of zen orientation. Then there other ways, other excess points, like breath, hemand also action, like very active stuff. You tell me, it became an antite