S2 E58 Best Of - Further Faster with Joseph McClendon III: Stop Self-Sabotage (09/19/23)
Further Faster with Joseph McClendon III
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The Three Aspects of Why We Do What We Do
In this chapter, they discuss the three aspects of why we do what we do: the psychological aspect, the metaphysical aspect, and the brain's assessment of pain or pleasure. They explain how the brain responds to emotional pain and the urgency it feels to get out of pain as quickly as possible. They use the example of starting a diet and feeling hungry as a result, showing how this reaction is not limited to weight loss but applies to all areas of life.
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