Theresa Melito-Conners, PhD | Owning Your Self-Care
TRAINED
00:00
Are You Taking Care of Yourself?
We want to make sure that we're getting good rest. Next is the relationship domain, making time for people who are good to us. The self compassioned domain is where our inner dialogue is comforting and supportive. Our spiritual domain is when we see our purpose in life. And if we can proceed with love and grace for ourselves and others, that we'll be on our way to healing.
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