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TMHS 651: The #1 Controller of Human Health & Longevity - With Dr. Robert Waldinger

The Model Health Show

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Gratitude Is So Powerful

We talk about this and my relationship with my wife about not speaking in extremes. And we might have a, and this is kind of like a longitudinal versus cross sectional thing where we have a snapshot situation here that we're dealing with. But we related to this whole breadth of other things. Why do we do that? You know, and the worst thing you can say in an argument is you always or you never, nobody always does anything. Nobody never does. It just doesn't, there's no always. There's no never. So one of the pointers is to just take this moment and this incident for what it is,. To be curious within ourselves too.

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