The Chris and Paul Show cover image

Stretch Mediated Hypertrophy

The Chris and Paul Show

CHAPTER

The Effects of Stress on Muscle Thickness and Familiarity

This one lines up really well with the 95 step, right? In my facile wing measurements, except this time they included a different shoulder position. I don't think it's easy to kind of identify based on the data that we've got, but certainly that would be the only explanation for why we might see one particular measurement displaying a great diaper trapped at one particular exercise in this particular context. Yeah. And so then we have, 28 to a year later, we had the stress and not, not stress and not,. okay, so this is, this one lines upreally well with the95 step,right? The tricep long head did not really increase over the six weeks

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner