#209: Overcoming Burnout and Motivation Plateaus
3D Muscle Journey
00:00
The One Thing That Keeps Me Going, You Know?
"I'm just squatting barefooted, basically, in this cage. And i can work up to, you know, six plates, a total, three on each side, threehundred, 15 pounds." "If we don't use it, we're going to lose it," he says of his training regime. 'This is probably one of the best investments i've i've made'
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