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884: How to Beat Distraction and Make Every Moment More Fulfilling with Dr. Cassie Holmes

How to Be Awesome at Your Job

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The Five Layers of Wisdom

Cassie: When individuals do this, it uncovers for them what drives them in their work. She says a common one is that you've spent your time on something that just felt meaningless and unnecessary. "How we spend our hours is how we spend our lives," she says.

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