4min chapter

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The Biggest Common Keto Mistakes (& How to Fix Every Metabolic Problem With A Low-Carb Diet In Just 7 Seconds)

Ben Greenfield Life

CHAPTER

Plants and Diets - Idoagat

The human body tends to biochemically respond more favorably to carbohydrate dense foods when it's located closer to the equator or exposed to plenty of sunshine. People that have northern european genetics tend to do better on quito. One could eat a relatively plant in rich diet and still be in a cetogenic state.

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