5min chapter

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy cover image

Dr. Lisa Feldman Barrett: How Emotions Are Made

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

CHAPTER

Are You Perimenopausal?

The decision to experience one emotional concept or another is made and how ultimately. When it ultimately turns out that they're, you know, sad about something or vice versa. And this phenomenon is often predictable, so it makes me think there's something to it. The two most expensive things your brain can do is learn and move your body like exercise.

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