2min chapter

The Checkup with Doctor Mike cover image

What Your Bedtime Says About You with Professor Matt Walker

The Checkup with Doctor Mike

CHAPTER

The Importance of Cognitive Behavioral Therapy

"The mind-body connection is so much connected that we give it credit for," he says. "It's only until we get to their mental health do we figure out that's where the problem is at least beginning and then showing itself"

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