The Lesson I Learned in 2020

I learned that from Josh, um, and you know when things would be uh, when I'd be doing some my bio hacking detox protocols and I'd be in the steam room sauna or the cold Plunge I was like close my eyes. This things were really tough and I would go in god's grace ingod's grace And I don't know why I got you know, I was called to do that, but I was calls to do it. In 2020 once again It was one of those that I already knew but it was reaffirmed in 2020...you have to do your own healing and you have to love yourself before anyone else can love you"