Grow Your Online Fitness Business 🚀 cover image

151. Colin Cambro

Grow Your Online Fitness Business 🚀

00:00

Tracking Calorie Is a Big Thing

Johnny: There's very few people you could really tell as it as e as a weight lost strategy. Just kind of eat by feel. And an just, ea, eat a bit less than what you think is a slight deficit. For most people, they've not hit that point in the first place. It's funny, weve ended back training and macros e as as the example.

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