
151. Colin Cambro
Grow Your Online Fitness Business 🚀
Tracking Calorie Is a Big Thing
Johnny: There's very few people you could really tell as it as e as a weight lost strategy. Just kind of eat by feel. And an just, ea, eat a bit less than what you think is a slight deficit. For most people, they've not hit that point in the first place. It's funny, weve ended back training and macros e as as the example.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.