Improve Hormone Health the Natural Way | Dr. Gemma Newman
The Exam Room by the Physicians Committee
00:00
You're a Glass Half Full Type of Person
I would encourage anyone out there who's struggling to just be a bit easier on themselves and to speak to themselves as they were a good friend. You know, somebody once told me that happiness is a choice. And I didn't really know what they meant until I got a little bit older. But yeah, it's 100% true. Don't be disheartened if you are not steadily losing weight in the same way that you were maybe when you started eating more healthier.
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