2min chapter

Mind Pump: Raw Fitness Truth cover image

2116: How to Break Through a Deadlift Plateau, Ways to Maintain Progress When Circumstances Dramatically Cut Available Training Time, How to Judge if You Are Gaining Weight Too Quickly & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Honesty

"My killing me did a lot of jerk. No, it's all fair." "I guarantee you at some point, my dad would have told you some strength story or something like that" He says his oldest thought he was making this shit up four years ago. But now the younger one can't lift heavy things yet they don't lift him.

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