How to Push Yourself to Your Limits

When I was in graduate school I basically worked myself to the point of exhaustion because I got curious it's like how much work can I do. You don't know where that is unless you push yourself past what you can bear really even when you're having drinks there's a certain point where the return on having those extra two more drinks at the end of the night is going to cause an irreparable amount of pain and so it's not worth it. Even these lessons that you apply to the positive aspects of life you can also apply to these other simple things like okay at this point these tequila's are going to make me maybe feel this much better and tomorrow they'll make me feel this