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Brian Johnson: Activate Your Heroic Potential | Small Steps Big Wins Podcast Ep.105

Small Steps Big Wins™

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Exploring Virtues and Strengths for Personal Development

Delve into the concept of cardinal virtues from ancient wisdom traditions and modern science, emphasizing the importance of operationalizing virtues into tools for personal growth. Learn about the VIA signature strengths test by Martin Seligman and the positive psychology movement, highlighting the significance of focusing on strengths rather than weaknesses for enhanced fulfillment and flourishing.

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