#418: Should We Consume a Direct Source of DHA?
Sigma Nutrition Radio
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Omega Three Index
The omega three index itself has been shown to be quite a robust predictor of cardiovascular disease, miocardialinction in particular. And we don't really have data that seems to show that the protective effect related or associated with the omega three index is driven by the small fraction of e p a that's present. Soi does point more to d h a for a number of reasons over all. You can improve and increase the omega three and that it can increase in a dose dependent manner with high dose direct sources of e pa and d h a.
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