Optimizing Gut Health With Dr. Gundry: Lectins are the Root Cause of Inflammation and Disease | Throwback Episode #01
The Joe Cohen Show
The Benefits and Drawbacks of IgF1
IgF1 is an animal protein that stimulates pathways such as mTOR. It's good for the brain, build muscle and it could help your gut heal even if you're young. Most of the experimental evidence is that if you want to extend lifespan, then as you age, you want to lower your IgF1. If nothing else, in super old people, this thing is associated with good health span.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
