What Would a Mental Health Day Look Like?

I think that we've seen a big shift in the last couple of years in terms of, like hay, we really need to be paying attention to this. What would a mental health day look like? My my daughter keeps telling me, lik my 30, almost 13 year old daughters, like, i need a mentalhealth day. And for her, that's like sitting bed and looking at ticktock. That is not my idea of a mental health Day. What is yours? I think it really is highly subjective on the individual. But here's what it's not. It's not pretending that you're not working, but then showing up and working a little bit over here.

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