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MARATHON SPECIAL: London & Boston Round-Up / Pacesetters or Not? / We Test What is Claimed to be the World's Fastest Shoe

The Real Science of Sport Podcast

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Advancements in Running Shoe Technology

This chapter explores the innovations in running shoe design, with a focus on the Puma Fast R3 and its performance enhancements over its predecessor. It evaluates scientific studies on running efficiency, the role of biomechanics, and the interplay between independent research and industry sponsorships.

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