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16min chapter
Roll On: Fatherhood, Face-Off & The FAR Event
The Rich Roll Podcast
Running Towards Transformation
This chapter chronicles the speaker's transformative journey through ultra-running, highlighting their completion of an impressive 98.6-mile loop and reflections on reaching the milestone of 100 miles. It delves into the dual nature of running as both a personal escape and a means of community engagement, emphasizing the introspective power of the sport. Through recounting challenges and personal growth, the speaker explores themes of identity, grief, and the pursuit of a healthier lifestyle inspired by running.
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