Real Coffee with Scott Adams cover image

Episode 1871 Scott Adams: The Government Is Doing Nothing About Fentanyl, More

Real Coffee with Scott Adams

00:00

How to Reframe Your Anxiety

Gloria Borger has created a series of reframes to help you overcome social anxiety. She says they can be gamified so that fear is replaced with curiosity. The book will have many more reframes for different types of problems.

Play episode from 49:35
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app