The Importance of Meditation

Some years ago uh was in Albuquerque, New Mexico i was visiting another really dear friend and maybe in Johnston this is named oh yeah red his work he's an incredible thinker. I stopped at a particular point for no good reason other than it just seemed like a very sweet and quiet spot. The whole place opened itself to me after a while and it was really really wonderfulYeah a real lesson about you know the lesson the question the lesson was a question why don't we do this more oftenWhy don't we stop and just sit? Why not go into empty churches or quiet quiet places  i mean that's a a ritual of sorts'