402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC
The Genius Life
Exploring the Interplay of Loneliness, Connection, and Trauma on Health
Exploring the detrimental impact of loneliness on health, comparing it to the dangers of alcoholism and smoking. The chapter delves into the paradox of social media connectivity and increased loneliness, discussing the philosophical and traumatic roots of this pervasive emotion.
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