The Power of Gratitude

When you are in a state where you're just circling the drain and all you're seeing is gray, to then just be like, I am actually going to think of the things that I see that I'm grateful for. It really does help change the mind. So there is choice there. But just to finish the small point is like, I remember doing that drive in a really anxious state and it's a gorgeous drive. If I were depressed, this would look like true detective to me. Like, somebody is locked in a shed somewhere. People are out of here. And then... You don't even know what the outside world is. Might as well be living on the fucking man