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Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger
10% Happier with Dan Harris
Stress and Cancer
There's no clear evidence that you can either prevent or cure cancer by means of how you handle your stress. Nevertheless, stress reduction does seem to contribute to resilience in the face of that kind of health challenge. Bottom line is managing stress is almost always a good thing even if it's just for your momentary well-being and it could be for your long-term health when you're facing something like cancer.
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