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Anne-Laure Le Cunff - The story of a Philomath who never stops creating!

The Undefeated Underdogs

CHAPTER

How Do You Balance Mental Health?

I like that framework of being productive and maintaining mental health at the same time. I have a note on my phone and I will write ideas several times a day, whether it's after listening to a podcast or after having a conversation with a friend. There's something I still haven't done, but I discovered recently and I'm a bit jealous of it. Ali Abdul has a waterproof notepad in his bathroom. And he has shower thoughts, like the literal definition of shower thoughts, he can write them down even if he's in the shower. So this is something you'll see me do sometimes. If I have an idea, there's a risk that it's going to be gone,

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