3min chapter

The Gray Area with Sean Illing cover image

Yuval Harari, author of “Sapiens,” on AI, religion, and 60-day meditation retreats

The Gray Area with Sean Illing

CHAPTER

What's the Difference Between Fiction and Reality?

Meditation gives you the discipline to focus on much bigger things. It's so difficult, especially when you deal with long-term history to get bogged down in small details or to be distracted by a million different tiny stories and concerns. And this is a discipline that I've brought to my scientific career as well. The entire exercise of the past and the meditation is to learn the difference between fiction and reality.

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