2min chapter

The Mindvalley Podcast cover image

5 Key Elements To Live A Happier Life - Dr. Tal Ben-Shahar

The Mindvalley Podcast

CHAPTER

I Love the Analogy of Sunlight Versus Embracing the Sunlight

Dr. Tao: Focus on spire on the S-P-I-R-E. What do you mean by that? How do we focus on the spiritual, physical, and intellectual elements of our lives? We can pursue happiness through its elements, not through the ultimate sunlight in itself. Dr. Tao's new book is called "The Power of Spire"

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