Is Olive Oil a Healthy Soup?

Some people think olive oil is a healthy sorce of soup. It's loaded with laic acid, which the way you're using it is perfectly fine. But if you go and abuse it and have eight or ten tales o to day, as many people do, thinking it's healthy, you're actually causing disease strategions. The basic rules are, eat a lot less plant oilsver. Eat grass fed animals, not not industrial animals. A industrial animals have the same oils as the bad oils in them,. So grass feds an work. Noat's not necessarily true that even industrially raised capo, raised a beef, still as relatively low amounts of miai acid i