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Part 156 - Keith Norris on Becoming Healthy & Free in Our Crazy Modern World

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

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The Human Zoo

"It's that incompatibility of the modern environment with what our bodies need, right? And this is kind of well established," he says. "We're not saying, go get a spear and live in a cave, but it's like, how do you navigate the modern world with these ancestral principles?" 'I choose to be on a call, right? So, ok, how? And that was just in the moment'

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