2min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 156 - Keith Norris on Becoming Healthy & Free in Our Crazy Modern World

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

The Human Zoo

"It's that incompatibility of the modern environment with what our bodies need, right? And this is kind of well established," he says. "We're not saying, go get a spear and live in a cave, but it's like, how do you navigate the modern world with these ancestral principles?" 'I choose to be on a call, right? So, ok, how? And that was just in the moment'

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