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Santa Cruz Q/A Part I: Muscle Cramps, Soreness, Hydration, and More!
Barbell Medicine Podcast
The Importance of Education in Treating Sciatica
Two-thirds of quote-unquote sciatica resolves on its own within 12 months and is fine, which is a pretty good prognosis. The biggest predictors of the people who were going to get better within that 12-month period are the people who thought it was going to last the shortest amount of time. If they have a true radiculopathy with motor symptoms, foot drop, for example, then you need to send them to be evaluated.
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