i love how you're always german because it is, right? It's the ultimate expression of order. But i think it also a important to note that that mine set is not good for a lot of parts of life. You can be juggling all thse different balls, spinning so many plates but just a little bit o tention on the areas that are not your priority right now. Just notice and do one little thing. I feelthat' somethingi fall down on a lot. The most easy way, alcohol works. Why poets used to get ina blasted and red wine, because the tyrant is the first to go to sleep. Your prefontal cortex is the first part
In this episode Nasos & Andrea discuss: how to focus in a world full of distractions, the challenges of ADHD and how to deal with it and why myths about attention are harming you.