4min chapter

The Healing Trauma Podcast cover image

Finding My Words With Dr. Mark McNear

The Healing Trauma Podcast

CHAPTER

Complex Trauma: More than just PTSD

This chapter explores the difference between PTSD and complex trauma, using the metaphor of pancakes. It explains how complex trauma involves multiple childhood traumas and can lead to dysregulation of the nervous system, emphasizing the importance of recognizing and understanding this distinction.

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