4min chapter

Finding Mastery with Dr. Michael Gervais cover image

The Science of Pain: Myths, Truths, and Understanding | Dr. Rachel Zoffness

Finding Mastery with Dr. Michael Gervais

CHAPTER

Finding Mastery Two Zero at Checkout

Sakara: My power felt like it was stripped, because all i could think about was avoiding pain. The solution is not going to come from him or her or them. That's not where it's goin. So we want a target cognitions. We want a target emotions. We want to talk target social relationships. And part of it is understanding how you treat something you don't understand. It's absolutely treatable.

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